Fitness Trainers in Redondo Beach, CA

Meet Our Team

At Body One Fitness, our expert trainers are dedicated to guiding you through dynamic group fitness classes tailored for every fitness level.

Bald man in a black hoodie with red logo smiles in front of a brick wall.

Lou Sidella


 colors of our planet

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Woman doing a single-leg squat exercise in a gym. She reaches forward with arms.

Angie Nowell

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Weightlifter in deep squat, lifting barbell overhead. Yellow weights, green turf, judge in red shirt.

Ilyanne Mendez

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