Coach Melissa is a certified personal trainer through the National Academy of Sports Medicine (NASM). She loves anything related to fitness, but especially hosts a love of HIIT and strength training. Melissa's mission is to help a multitude of people - coaching them to become the best version of themselves through health and fitness. Fitness has truly saved her live, and she wants to show others that it can do the same for them. When she is not coaching or working out, Melissa is outdoors, be it at the beach or at some other adventurous activity.